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Go Green, Eat Green!

April is “Go Green” month! We are reminded to make choices which are healthy for our planet and ourselves. We are surrounded with reminders to recycle by using reusable bags, bottles, coffee mugs, etc. The words: “pollution,” “conserve,” “hybrid,” and “energy efficient,” are in nearly every commercial and product line which desires to be seen [...]

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National Cholesterol Education Month

This month is ‘National Cholesterol Education Month.’ High cholesterol leads to many physical ailments; however, the fact that it can often lead to heart disease and heart attacks is by far the most feared. Heart disease and heart attacks are the two leading causes of death each year in the U.S. amongst men and women. [...]

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Boot Camp Schedule


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9-10am Monday - Friday
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8:30-9:30am Saturday
9-10am Sunday

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6-7:30pm Tuesday
6-7am Friday

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