Nancy is a wonderful, positive person and a pleasure to have at Rough-Fit. She has made great progress in her health and fitness and continues to do so daily. She is a great part of the Rough-Fit community and is always fun to be around. We wish her the best in continuing to pursue a healthy lifestyle. Congratulations Nancy!
 

“When I started Rough-Fit, I couldn’t run around the park, and now, I’m doing half marathons.” -Janet

Janet has overcome some big obstacles in her past three years with Rough-Fit. She has recovered from Thyroid surgery and reached a great level of fitness. This year was a good year for her because she achieved a couple milestones such as her first 10k, mud run, and half marathon. We are incredibly proud of her and her achievements and look forward to continuing working with her. Great job Janet and congratulations on your progress and success!

Bill has been a part of Rough-Fit for several years now and has made major progress in his fitness. He is a pleasure to work with and a real hard worker, and this shows clearly in his running. Not only has he already qualified for and completed the Boston Marathon, a major goal for many runners, he is also continuing to improve his times and skills as a runner. As he participates in the Rough-Fit Running Performance Class, he works on his agility, endurance, and overall health. We look forward to working with him more in the future and helping him further improve his running.
 
Great job Bill and keep it up!

 
Cindy has been a part of RoughFit for many years now, and has not only lost the weight, and kept it off, but has taken on new adventures such as trail races, mud runs, rock climbing and half marathons! Cindy has really found a great community with her fellow RoughFitters, and enjoys the support she receives on a daily basis. She is a real inspiration to us and everyone around her. We are so thankful for the opportunity to work with Cindy each and every day.

Congratulations Cindy on all of your accomplishments!

Judy has been an inspiration in RoughFit’s boot camp classes since she joined. Her positive attitude and drive to work hard and willingness to make the healthy changes make her so much fun to work with. She used to work one on one with a personal trainer, but found has found her niche with the outdoor fitness classes.

Congratulations Judy on all of your success!

Tracy has been a part of RoughFit’s boot camp class for over 3 years, and has been training with RoughFit’s team for as long as we can remember. She has made healthy choices an integral part of her life and now loves healthy cooking, running 5Ks, 10Ks, and half marathons.

She is a busy and fit mom that always makes time for the boot camp classes. Enjoy the video and learn that if Tracy can make it happen, so can you!

Thanks for letting us post this!

My day doesn’t start as early as Greg and Jenni, but it’s dragging out of bed just after 6am, shower – drink a full glass of water while drying my hair and putting on makeup – fight with three kids to get out of bed and dressed for school … make a hot tea and throw an apple in my lunch box (which was made the night before – times 5 people .. usually a giant salad for me, greek yogurt, hard boiled egg, the apple, pita chips, and some protein for the salad (chicken, salmon, tuna from a can)) – then it’s fight with three kids again to get their shoes on, grab their lunches, back packs, volleyball uniforms, pe clothes, etc and get in the car. Fight the 100 million other moms taking their kids to school too … give high fives and kisses, wish good luck on exams …then back into traffic to get to the office. Today I started the day with a meeting that I chair, and the challenges that come with growing a business. Then it’s back to my desk to eat the egg, apple and yogurt while I read the 15 emails that came in while I was in the meeting, work with my team, eat lunch at my desk while checking more email – surf the web a little. Then hopefully get some actual work done in the afternoon – I am currently working on developing a new accounting system for a 20 million painting company that will provide daily job costing reporting that ties to the monthly financials … I have a diet coke with my lunch, but otherwise there is a 32oz bottle of water on my desk I drain about 3x during the day. Then it’s out the door 10 minutes late to rush in traffic with the same 100 million moms to get their kids. Pick them up at school about 6pm, home at 6:15 … make dinner, make the 5 lunches, help with homework, do a load of laundry. Eat dinner with the family, usually something from Dream Dinners with steamed veggies and a salad (of which I make a lot, which is then my salad for lunch the next day). Clean up the kitchen while Johnny bathes Katie … the I read her a story, tuck her in for bed after 10 minutes of “Just one more Mommy” then tuck in Nicholas and chat with him for a few minutes one on one. Then wash my face, brush my teeth – practice my flute for about 20-30 minutes (this is a favorite part of my day, really relaxes me!), then downstairs to help Zachary with his homework, or hound him to be sure he’s not messing around but getting it done – fold the laundry – watch some TV while foam rolling, spend a little time with Johnny if possible, and pass out about 11:30 … I eat about 1400 calories a day if I don’t exercise, about 1600-1800 on the days that I do, depending on the day. I get about 6-7 hours of sleep a night, but I take a nap most weekends at least once. On Mon-Wed I go to Rough Fit in the morning, so on those days I usually don’t practice my flute but get extra work on the computer. It’s hectic, tiring and stressful sometimes, but overall, it’s a great life – my husband and children are amazing, and I try really hard to find that balance. What I don’t do very well is “do nothing time” (except my naps!); but part of that is because there is always more that I want to do/accomplish/see/be a part of. I try to keep my kids my top priority, especially while they are young.