RoughFit is more than an exercise program. We are a team, a community, a family.

We are so excited that you navigated your way to our program. We all make thousands of decisions every day, but the decision to transform your life and lead an active and healthy lifestyle is one of the most important decisions you can make. Please explore our site and learn how RoughFit has helped so many make that decision and how we can help you do the same.


She has lost over 40 lbs and transformed her life. Health comes first!


Has become a true athlete!


"It's a miracle." Simon re-found his balance, strength and stamina after a stroke.