JUNE FEATURED MEMBER!
Congratulations to our June featured member, Janet Bair, affectionately known as Jenni's mom!
Janet never ceases to amaze me. I am so proud of all her accomplishments. Her relentless pursuit of improvement, coupled with her competitive spirit, drives her to continuously excel.
Janet has faithfully attended RoughFit every Monday through Thursday for the past two and a half years, with rare absences. She's also committed to staying active outside of class, making sure to get her steps in by walking or running daily.
A mother of four, Janet has endless energy and keeps up with her ten grandchildren, a reflection of her steadfast devotion to her fitness and well-being.
Janet is a coach's dream; she consistently strives for perfect form in every exercise and exhibits remarkable determination. When she sets her mind to something, she never quits.
Since joining RoughFit, Janet has made exceptional progress. She has shed 14 pounds and gained significant strength. She used to struggle to do any push-ups; now, she can complete up to 25. Likewise, she went from being unable to pull herself up on a bar to holding a chin-up for 20 seconds. She has achieved elite RoughFit goals, like a 3-minute plank with elevated feet and holding weights during a 3-minute wall sit, showcasing her dedication.
Janet credits RoughFit not only for her increased strength but also for helping her maintain a focus on healthy eating habits which has been instrumental in her overall wellness journey.
Janet says, “I love RoughFit because it has helped me on a journey toward better health and fitness, and it has helped me stay focused on the importance of a regular exercise routine that includes core, cardio, and balance. These are all crucial as I head into my senior years. I feel stronger and healthier than I have in years. The encouragement to eat healthy and maintain an active lifestyle has helped me stay on track. The group of people I work out with and the instructors are the best. Everyone is friendly and encouraging, making the classes that much more fun. Workouts are never redundant or boring, and we get to exercise outdoors. I can honestly say that RoughFit has been life-changing for me and lots of fun.”
Thank you for being an integral part of RoughFit and setting a terrific example, not just for your peers but also for our family, especially your grandkids. Your dedication and hard work are truly inspiring.
Love you, Mom!